How much weight do you lose before you notice?

Here is another q&a this week about weight loss:

"How much weight do you lose before you notice?"

As you know, physical results will not happen overnight. It is going to take time to get there so don’t lose patience and don't get discouraged.

Will you notice a five-pound weight loss? Probably not. But, you are going to notice a ten-pound weight loss.

What does a 10-pound weight loss result look like?

It's probably gonna be like about an eighth of an inch to about a quarter of an inch loss off your body.

You're not going to notice that much of a difference in yourself because you are used to seeing yourself in the mirror every day.

But, a lot of people that know you will notice your changes.

Send me a message for more info or any questions. We are still offering free consultations/assessments - learn more about those here.

Let's talk!

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