We hope you are staying safe during this COVID-19 pandemic.
One of the ways you can keep yourself occupied and healthy is by working out.
If you have little or no equipment at home, check out this workout you can do from home today using just a backpack.
Let me know if you want a personalized total body workout using what you've got at home.
info@RafaelPT.com
Stay safe!
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NASM CERTIFIED PERSONAL TRAINER & INSURED
I am a very knowledgeable trainer with over 12 years of experience who can help you achieve whichever goal you have. My goal is not only to help you reach your goals but also to educate you and share my knowledge of fitness so that your healthy lifestyle sticks for life.
Are you ready to be the best version of yourself?
Contact:
Info@RafaelPT.com
512-387-6546
Website:
www.RafaelPT.com
Facebook:
https://www.facebook.com/rafaelptfitness
Instagram:
https://www.instagram.com/rafaelptfitness
Twitter:
https://www.Twitter.com/rafaelptfitness
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Video by:
Austin Film Edge -Nancy Valdez
Music: Buddha - Kontekst
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